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3-Month Package

I offer one-on-one Personal Training and Health Coaching by encompassing all aspects of a healthy lifestyle.  With nutritional guidance, a physical activity plan, mind and body (stress relief), and personal wellness, we will work together, 1 hour a week*, to design a healthy, sustainable lifestyle just for YOU.  - 3 month commitment - $180 per month

6-Month Package

I offer one-on-one Personal Training and Health Coaching by encompassing all aspects of a healthy lifestyle.  With nutritional guidance, a physical activity plan, mind and body (stress relief), and personal wellness, we will work together, 1 hour a week*, to design a healthy, sustainable lifestyle just for YOU.  - 6 month commitment - $140 per month

Couples Package

I offer Personal Training and Health Coaching for couples who are ready to support each other by encompassing all aspects of a healthy lifestyle.  With nutritional guidance, a physical activity plan, mind and body, and personal wellness, we will work together, 1 hour a week*, to design a healthy sustainable lifestyle just for the two of you! - 6 month commitment - $200 per month

*Additional weekly sessions available for purchase on an "as-needed" basis or upon request.
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